1. Change your environment, or leave the room.
2. Switch your thinking, or redirect your thoughts
3. Go outside and get some exercise
4. Listen to the music which usually lifts your mood
5. Look at the old photographs which always make you laugh
6. Text or call a friend who’s really going through tough times
7. Be nice to a stranger – play it forward – and be kind.
“You taught me how to be alone. And I learned my lesson, in your absence.”— pleasefindthis; I Wrote This For You
(via purplebuddhaquotes)
“Yo acepto que cometan cualquier tipo de error conmigo, pero no las mentiras, porque eso no son errores, son decisiones con intenciones.”— (via entrecafeycigarros)
Don’t trust morning you. Morning you is a dick. Morning you would sell your loved ones if it got them 5 minutes of extra sleep
maybe morning me wouldn’t be such a dick if that flaky bitch evening me had gone to bed instead of tumblring til butts oclock int he morning
Well evening me might have fallen asleep at a reasonable hour if that dumbass afternoon me hadn’t lain down for a “little nap” that lasted four hours.
cuando no se afrontar las cosas, duermo
me replying to messages 10 days late and blaming it on my busy schedule to hide the fact that my depression has me thinking simple correspondence is an actual workload:
—Todo da igual —dijo un día—. Porque todo empieza sólo para acabar. En el mismo instante en que nacéis empezáis ya a morir. Y así ocurre con todo.
Nada- Janne Teller
